Mijn Eetmeter

3.4
5.6K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Mijn Eetmeter is an online food diary that helps people to eat healthier. You gain insight into your eating pattern and the amount of energy and nutrients you consume. You will also receive concrete tips on how to make healthier choices and how to eat according to the Wheel of Five. Do you want to lose weight? With the My new balance section, we support you in taking small but challenging steps towards a healthier weight.


QUICKLY FILL IN YOUR DIARY WITH THE BARCODE SCANNER
You can scan the barcodes of products in the Mijn Eetmeter app. This way you can easily and quickly add products to your diary.


120,000 BRANDED PRODUCTS
My Eetmeter contains more than 120,000 (private) brand items.


TO LOSE WEIGHT
Many of the users of Mijn Eetmeter use it as an aid in losing weight. My new balance helps with that. You see weekly:
1. How much weight you lost and feedback on your weight progress.
2. How much more you have eaten within the Wheel of Five. Because healthy eating is the basis during weight loss and to keep your good changes later.
3. How many snacks, drinks and sauces you take. This overview can help you figure out the next step. For example, replacing soft drinks with a light version or water.
4. How well you are progressing in terms of movement. This can be sports, but also brisk walking and cycling.
And every week you get new tips that help you lose weight.


BMI TRACKING
In My Eating Meter you can keep track of how your weight is developing. To do this, you regularly enter your weight. You can see on a graph how much you gain or lose weight and whether your BMI is already healthy.


MOVEMENT METER
Enough exercise is part of a healthy lifestyle, just like healthy eating. If you want, you can therefore also keep track of how much you exercise and whether this is enough to meet the exercise guideline.


WHAT MAKES MY DINING METER UNIQUE?
1. Completely free and without commercial interest
My Eetmeter is and will remain free. The Nutrition Center can offer this app for free because we are 100% funded by the government to help people eat healthier. Because we have no commercial interest, our information is independent and reliable. We will also never share your personal information with third parties.
2. Always up to date
In Mijn Eetmeter you will find general foods, but also many branded products. Mijn Eetmeter retrieves the product information from the Food Database. We receive the product information of branded products in this database directly from manufacturers.
3. Nutritional value as you eat it
If the values ​​of the raw pasta are stated on the label, we will convert this for you in Mijn Eetmeter.
4. Advice also on vitamins and minerals.
The label states how much energy, fat, saturated fat, protein, carbohydrates, salt and sometimes also fiber is in the product. In Mijn Eetmeter you will immediately receive tailor-made advice for these nutrients. But you can also pay attention to vitamins and minerals in Mijn Eetmeter.
5. According to the Wheel of Five
We offer a Wheel of Five advice to people who would like to eat more according to the Wheel of Five. In it you will see how much you already eat according to the Wheel of Five and you will receive tips on how to make healthier choices.
6. Link with the app 'Do I choose Healthy?'
Users of our 'Do I Choose Healthy?' app can favorite products from that app in Mijn Eetmeter. In this app you can see per product whether it is healthy.


MY FOOD CENTER
Mijn Eetmeter exchanges data with the website www.mijnvoedingscentrum.nl. On this website you can log in with the same data as with Mijn Eetmeter. You will find more useful tools there. You can also download and print your diary and the results.


GOOD LUCK

The app has since been downloaded more than 2.5 million times and has many enthusiastic users, such as Elly: “It provided insight. With some things I thought: gee, so many calories, or so much sugar or fat. You know it, but you are still shocked when you see those numbers.”
Updated on
Mar 5, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.4
5.2K reviews
Duncan Vriend
February 5, 2023
Very effective at keeping track of your nutrient intake! It can even suggest products that are rich in a nutrient you're missing. I will note, it's a hassle to select advice per nutrient. It would be nicer if you could click on the specific nutrient and then get the advice. This would look similair to the monthly-overview. Also, being capable of seeing all nutrients of a product would make it easier to compose a diet. TL;DR Good for tracking your nutrient-intake. The UX & UI are lackluster.
2 people found this review helpful
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K B
August 10, 2021
Really nice app, simple to use and a lot of popular brands in the system. Could be improved, if you could add yourself items that are not in the system (I use a vegan protein powder, for example) and would be good if you could save your own recipes too, that would save a lot of time!
15 people found this review helpful
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A Google user
April 3, 2019
First of all THANK YOU! I use eetmeter everyday for the last couple of years. And I am very pleased with the new update. Scanner tool is just amazing, makes it easy to add products to the eetmeter. Wish to see more products being added to the databank. I also like the favorite tool, just beautiful. The app seems more fast and responsive. Again thank you so much for this great app. 🙂
19 people found this review helpful
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Voedingscentrum
April 3, 2019
Jij heel erg bedankt voor de mooie complimenten :)! Vriendelijke groet, Jip, Voedingscentrum

What's new

In deze versie van de app zijn verschillende bugs verholpen.